Friday, April 3, 2020

Expert Q&A: How Do I Sleep Better with Fibromyalgia?

Shaun Shontae Hook first began having joint pain when she was just 13—but it wasn't until after she gave birth to her first child, in 2002, that the...

The Best (and Worst) Positions to Sleep In While Pregnant

Think back to your first doctor’s visit when you realized you were pregnant. You were probably a mixture of excited, anxious, and let’s be honest, scared. And your...

Looking for a Memory Foam Mattress? Here’s What You Need to...

Say "memory foam," and most people flashback to that '90s-era commercial featuring a woman jumping on one side of a bed and a glass full of red wine...

Best Bed Frames for Back Pain

An adjustable bed frame can help relieve back pain Whether or not you choose to add a box spring to your mattress, you probably don’t prefer sleeping on the...

Sleeping Tips To Not Sleep Through

You can go 3 weeks without food, 1 week without water but what about sleep? Experts agree that one can only go without sleep for about 8 to 10...

3 Things to Look for in a Memory Foam Mattress if...

If you sleep on your back, we've got some good news for you: This is considered one of the healthiest sleep positions. Why? Back sleeping keeps your head,...

3 Things to Look for in a Memory Foam Mattress if...

More than half of all adults usually sleep on their side—and for good reason. Side sleeping is one of the best positions for your overall health. It can...

How Stress is Stealing Your Zzz’s

Sometimes it can feel like separating work life from stress is a huge tug of war. According to a Work Stress Survey, several Americans have unresolved issues at work that...

3 Things to Look for in a Memory Foam Mattress if...

Stomach sleeping isn't all that common—only 7% of Americans prefer this position. But if it's how you like to snooze, you've likely experienced back pain at some point...

Loom & Leaf vs. Purple: A Point-by-Point Comparison

So you’ve explored your options and decided a memory foam mattress is the right one for you. Good choice! People love memory foam for its pressure-relieving comfort and...
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