Friday, February 21, 2020

Best Mattress for Fibromyalgia

Fibromyalgia is a neurological disease which affects two to four percent of the population. Experts say that fibromyalgia is under diagnosed because it is hard to confirm. The...

What Is Fibromyalgia?

Fibromyalgia is a disease often misunderstood by society. People who have fibromyalgia experience physical pain and tender points in the body, as well as psychological distress like fatigue,...

5 Ways an Adjustable Base Will Make Your Life Easier

There are a lot of health benefits associated with adjustable bases. Want a break from back pain? They help with that. Are you tired of your partner's snoring?...

23 Sleep Tips for the Perfect Night (and Morning)

Getting a great night’s sleep is one of the best things you can do to maintain a healthy body and mind. But what if sleep isn’t in the cards? We’ve...

Sleeping Tips To Not Sleep Through

You can go 3 weeks without food, 1 week without water but what about sleep? Experts agree that one can only go without sleep for about 8 to 10...

How Stress is Stealing Your Zzz’s

Sometimes it can feel like separating work life from stress is a huge tug of war. According to a Work Stress Survey, several Americans have unresolved issues at work that...

The Meaning Behind Your Sleeping Positions

Back, Side, Stomach, or a combo of all of the above? Your sleeping position or style says more about you than you may think. According to Robert Phipps, a body...

Finding a Perfect Mattress For Back Pain

In another post, we talked extensively about beginning the mattress buying process and what to look for, what to think about. When you are choosing a mattress for back...

How Your Mattress Can Cause Back Problems

Back pain stands as the 5th most common reason for hospital visits and it's the third most common cause for surgery. In fact, more people visit the doctor...

Relieving Back Pain in the Winter

Tips on How To Relieve Winter Back Pain When winter hits, and the degrees fall, the chances of developing acute back pain rise. Acute back pain can last a couple of...
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